"I have learned some fantastic techniques"
Everyday Bliss

"I have learned some fantastic techniques"

I signed up for this program because I had recently come out of a period of immense stress. I felt I needed techniques to manage this, because I didn't want to be as vulnerable to this type of stress again. I have learned some fantastic techniques, together with the hypnotic trance that I adore listening to daily. There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I do feel that, post lockdown, when some of these stressors re-enter my life, my perspective towards them will be very different! I would definitely recommend this Quest for anyone looking to change the way they look at stress within their life and to be able to shift towards, well, everyday bliss!

Chamali Smith

Community Dentist

Merseyside, United Kingdom

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