Before I took this quest I was already on a self-discovery path of awakening. I didn’t think I had much stress in my life but wanted to explore more about hypnosis and was a little familiar with Paul McKenna’s work. I had no expectations and was ready to receive something else in my growth. Wow, I was so pleasantly and magically surprised. I love how Paul shares the content and practices. Short, concise and Easy to apply in my life. It’s a great quest as an addition to any area of life. The Hypnotic Trance is amazing. Just after 2 days I found myself experiencing an inner calm around a specific experience that I would normally feel triggered about. I realised it right away. That was magical. Thank you Mindvalley and Paul McKenna for creating such a great program and impacting the world the way that you do. Such perfect timing ?❤️?
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Everyday Bliss
"I would recommend this Quest to anyone who struggles with managing stress"
This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable.
The biggest change I've noticed is I'm in a more relaxed state by d...
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Everyday Bliss
"I feel better equipped to handle stress"
Everyday Bliss was such a joy of a course. I initially enrolled in Paul’s course because I was interested in learning new techniques to deal with my anxiety when public speaking. I received so much more out of this! The Hypnotic Trance audio became a ritual and I really enjoyed look...
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Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
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