Everyday Bliss
"It’s a great quest as an addition to any area of life"
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Everyday Bliss
"I feel better equipped to handle stress"
Everyday Bliss was such a joy of a course. I initially enrolled in Paul’s course because I was interested in learning new techniques to deal with my anxiety when public speaking. I received so much more out of this! The Hypnotic Trance audio became a ritual and I really enjoyed look...
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Everyday Bliss
"So the reason for this wonderful quest again is to de-stress and re-open my calm, take time and reflect"
This is the second time I'm embarking on this quest. It worked a year ago, and continues to deliver lasting benefits. This time I'm focussing on a re-launch of a career, which may be a 'pivot' away from my old service to something new, something more aligned to helping o...
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Everyday Bliss
"It always helped me relax and put me in a peaceful state of mind before bed"
Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.
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