I enjoyed this program throughly. It helped me understand, absorb and assimilate great tips towards carving a happier life!
7 days to happiness
"It helped me understand, absorb and assimilate great tips towards carving a happier life!"
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7 days to happiness
"This is one of the best programs I've attended from Mindvalley"
The biggest transformation I've seen in myself after this program is dealing with pain so that I can balance at all situations and it has opened my eyes of accepting pain...
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7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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7 days to happiness
with Kristina Mand-Lakhiani