I enjoyed this program throughly. It helped me understand, absorb and assimilate great tips towards carving a happier life!
7 days to happiness
"It helped me understand, absorb and assimilate great tips towards carving a happier life!"
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7 days to happiness
"Thank you for this week of exploration and journey towards happiness"
The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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7 days to happiness
"With this program I feel so much lighter and the simple techniques have made such a difference in my emotions"
Thank to this program I recognized I been holding on to emotions that makes me feel so angry- with this program I feel so much lighter and the simple techniques has made such difference in my emotions ❤️?? - Thank you - I feel like a burden has left me ? and some energy has connected to m...
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7 days to happiness
"This course had shown me a new way of looking at how my own version of happiness doesn’t have to meet anyone else’s standards"
Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
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7 days to happiness
with Kristina Mand-Lakhiani