I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parent's love demonstration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness is on the Way.
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7 days to happiness
"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"
Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked".
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7 days to happiness
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This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And other thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy!...
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Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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7 days to happiness
with Kristina Mand-Lakhiani