I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parent's love demonstration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness is on the Way.
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7 days to happiness
"It was a wonderful class of seven days"
Hi Kristina
It was a wonderful class of seven days ,your ideas were simple n executable.It has made my disposition more Reflective then Reactive!!
My best to You n all the wonderfulTribe .End the note with the Song
“Don’t worry be HAPPY”
Signing off
Valecha JK .
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7 days to happiness
"It really gave me techniques to increase happiness"
Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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"Thank you for this week of exploration and journey towards happiness"
The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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7 days to happiness
with Kristina Mand-Lakhiani