10X

"This is by far the best approach to strength building"

Having trained a bit in 10X I was excited to go deeper into the technique.
This is by far the best approach to strength building. Hyper efficient, fun, not time-consuming. It gave me deeper understanding of nutrition and flexibility with the routines.

Steven J. Posner

Lifestyle Engineer

Bogota, Colombia

"Here I am, determined to make this 10x quest be another great start"

I've been on the sidelines of Mindvalley mostly, wanting to become a full member for my son and myself. I often dream about my son being a part of the Mindvalley university. I have signed up for many of the free master classes, and did manage to do the full wildfit challenge, which I foun...
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Murdo McColl

Owner/operator Plumbing & Heating Mechanical Contractor

Edmonton, Canada

10X

"When I started 83 days ago I could only do 7 knee pushups. Today I did 3 sets of 12 FULL Push ups"

Thanks to this excellent program, I now understand what it means to become stronger. I have done cardio, aerobics, yoga, running, biking all my life but now at 66 I get it about strength. When I started 83 days ago I could only do 7 knee pushups. Today I did 3 sets of 12 FULL Push ups!...
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Charlotte Crowley

Yoga instructor and Registered Holistic Nutritionist

Parksville, Canada

10X

"I want to incorporate this program into my work, because it was a game changer"

My 10X story may differ slightly from the norm, because I did not have goals to lose weight or to transform the look of my body. I was never interested in the Quest and could not relate to the models on the cover: 1) there was no way I could ever muster that level of passion and intensity...
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Nichole Spence

Coach

London, United Kingdom

10X

with Ronan Diego de Oliveira Learn more

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10X