Stories from our Community
Learn how Mindvalley impacts people
10 Health & Fitness stories for you
10X
"I have gained strength and confidence"
This program not only provided me with all the necessary information on how to do the exercises but actually made me enjoy the process due to the fast progress....
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WILDFIT
"I've energy and clarity, my migraines are basically gone"
I've energy and clarity, my migraines are basically gone, my period is painless, I sleep much better (and need less hours of sleep), I remember vivid dreams almost every night, I have new goals and I feel I can achieve them...
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WILDFIT
"I have released 30 kg since last September"
The program is so well designed that you actually can free yourself from more than one addiction because it teaches you to communicate intensely with yourself and start listening to the inner dialogue. I have decided deliberately to write my story long after the quest was finished,...
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Lifebook Mastery
"I am much more conscious of my power to fully reach my essence, my purpose"
I decided to take Lifebook Mastery because I realized I needed support and experience to make my dreams really come true now that I know them [because of Lifebook Online]. I took Lifebook Mastery to find out some useful tools to integrate into my daily routine and I got some nice and very us...
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WILDFIT
"I did lose 7 kilos in 4 months now since the beginning"
I saw the course oh-so-many years ago and when it came up on Mindvalley I just couldn't resist the format so I joined (I think this was like a good 5 years or more later). YES, there are some fine-tunings to make this experience wayyyyy better, but in my mind, it was going to be the e...
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WILDFIT
"I lost 7 Kg in 3 month.. my belly has shrunk.. and i lost 7/8 cm on hips/ thighs"
I started this program because i felt myself over weight.. i disliked the shape of my body (as when i was a young woman i had no belly at all even if i always had a quite important butt!)
I would like to increase my self-esteem.
The programm is quite hard during the middle... as it asked...
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Lifebook Mastery
"In a clear and honest language the structure of excellence is outlined, a life ... your personal Vision!"
Da quasi 30 anni sono un Cercatore di Storie Fantastiche, di storie, di biografie, di certificazioni, di percorsi per ampliare me stesso dal punto di vista personale e professionale e il questo meraviglioso programma ho trovato uno scheletro a cui creare un intero corpo di conoscenze così...
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Lifebook Mastery en Español
Sin embargo no fue hasta que conocí Lifebook que realmente logré conocerme
Quiero compartir mi experiencia, porque este programa superó mis expectativas. Yo ya venía con esta idea de mejorar y ser coherente entre mis acciones y mis metas. Sin embargo no fue hasta que conocí Lifebook que realmente logré conocerme y entender que es lo que realmente quiero en mi v...
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WildFit em Português
Eliminei 16 Kg no total, e aprendi muito!
Sempre tive grandes dificuldades com a minha alimentação e vi no WILDFIT a possibilidade de ganhar uma nova perspectiva em relação ao meu modo de viver a minha alimentação, e de perder peso.Eliminei 16 Kg no total, e aprendi muito! Aprendi a importância da hidratação, ganhei uma pele...
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WildFit: к истокам здорового питания
«Рекомендую всем занимающимся личностным развитием и улучшением здоровья»
Очень полезная программа и для физического здоровья и для глубинного понимания реальных потребностей организма. Удобная платформа и метод обучения: даёт время всё осмыслить, осознать и принять решение. Рекомендую всем занимающимся личностным развитием и улучшением здоровья. Благодарю Эрик...
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