Stories from our Community
Learn how Mindvalley impacts people
9 Health & Fitness stories for you
The Mastery of Sleep
"We truly become Sleep Experts"
Thec most amazibg with this quest is how much you learn to adapt small things in your life they will have a HUGE impact on the quality of your nights AND days. We truly become Sleep Experts through expending our knowledge on How sleep works. Special thanks to Dr Breus gor his time during...
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Lifebook Mastery
"I am building my own life much more consciously now"
Now, 1 year later, it’s still so magical how situations come into my life, valuable, meaningful, rich, authentic situations, in a way I never had before...
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WILDFIT
"I want as many people as possible to know about this quest and implement living WILDFIT"
Thanks to the WILDFIT program my allergies are all gone, my skin looks awesome, my muscles work on fat-burning only when I want them to and overall I've learned so much about really eating healthy that I'm now becoming...
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WILDFIT
"I have released 12 pounds and 4 dress sizes"
I look and feel 10 years younger. I feel comfortable and confident in my own skin without needing expensive clothes, jewelry or makeup. My hair feels silky and my nails have become stronger. My mood is stable throughout the day and my energy levels are great.
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WILDFIT
"I’ve let go of 10kg"
I decided to start Wildfit because I could see at 43 it wasn’t possible anymore to go on with my usual way of eating without gaining weight every month ! Also because I was experiencing fatigue and lack of energy all the time. I took my time to look all of the videos, but I almost never s...
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WILDFIT
"I can finally go for a walk with my son and that means the world to me"
Before Wildfit I was struggling with recuperating from giving birth to my son (9 months earlier) and had lots of physical challenges due to Corona.
Since the programme I feel so much better with more energy and already a loss of 5 kilo's. ? I can finally go for a walk with my son and tha...
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Vivre Lifebook
''Grâce à Vivre Lifebook, j'ai une méthode, un fil rouge pour avancer.''
Grâce à Vivre Life Book, j'ai une methode, un fil rouge pour avancer. J'ai pris le temps de prendre soin de moi, de ma vie, de réflechir à ce qui compte pour m'y diriger.
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WILDFIT
"Hoping to release about 30 kg and get in my best shape and energy!"
I am very excited to start Wildfit, hoping to release about 30 kg and get in my best shape and energy!
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Quantum Jumping
“Quantum Jumping was one of the steps I needed to get back on track.”
Something hurt me very deeply. Because of that I got blocked [and] got very sick. As doctors couldn't help me, I knew I had to do it myself (like so many times before). I was already working with several methods, but couldn't get back to be clear enough in my head to use NLP.Using Quantum Ju...
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