"I have released 12 pounds and 4 dress sizes"
WILDFIT

"I have released 12 pounds and 4 dress sizes"

I have released 12 pounds and 4 dress sizes. I look and feel 10 years younger. I feel comfortable and confident in my own skin without needing expensive clothes, jewelry or makeup. My hair feels silky and my nails have become stronger. My mood is stable throughout the day and my energy levels are great. 

My self worth and confidence levels have dramatically increased. I feel more hopeful and positive about my future. I have started appreciating all the small victories in my life rather than focusing on 1 major goal. My relationship with my self, my parents, spouse and kids is a lot better. I feel more compassionate and able to empathize with everyone around. I feel calmer and peaceful even amidst the COVID - 19 situation because I am absolutely sure that my immunity is at it's best as I was doing the right things at the right time following a healthy lifestyle and nourishing diet. My daily breathing exercises, yoga and nature walks makes me feel connected to the higher consciousness.

I feel free, peaceful, powerful and resourceful. My journaling habits have become better and I am able to identify the triggers for some of my unnourishing habits like procastination, self pity and self sabotage, instead I am able to create new nourishing patterns to help me in my life journey. My memory, focus and learning abilities have increased. After my 3 days water fast, my self belief has increased dramatically and I feel confident in taking up new challenges in life. Overall I feel like a better version of myself who is ready to conquer the world. 

Thank you Vishen, Eric and Ariel for your time, knowledge and support given you us throughout our journey with wildfit. With lots of love and gratitude - Deepa

Deepa

Former Senior software engineer - Steria India Limited

Brussels, Belgium

Related Stories

WILDFIT

“The first thing was, one of my aunts cried when she saw me“

Confessions from an experimental fall/autumn weekend First acknowledgement: I am blessed beyond measure, and I am so grateful!This weekend i had my family come over to stay. This was the first time i have seen my family (2 of my out of town aunts) since starting WF.The first thing was, one o...
Read more

Vindina R Mitha

United States

WILDFIT

"Eric’s course and supportive coaches have helped me untangle my emotional connection, pull and love to food"

As someone who grew up with an Italian Nanna who made incredible food made with love, the answer to most things was “eat!”. As food was scarce for my mother growing up too, with food in a more healthy abundance, she carried her mother’s “eat” concept to us. We ate a rainbow of heal...
Read more

Amy Marley

Human

Perth, Australia

WILDFIT

"Old issues are resolving. I have more energy, strength, and confidence"

In early March 2025, I had my annual physical. This visit was pretty normal… nothing remarkable, a few longstanding issues like some joint stiffness, aches and pains, digestive issues. A list of minor grievances the multitude of meds my doctor has prescribed in the past haven’t helped. I...
Read more

Ellie Jacques-Capon

Artist

Durham, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story