I’ve lost weight many times but recently I’ve found it very difficult to stay on track. I’m sure it’s stress related and I’m excited about Wildfit.
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"I can't say enough about how Wildfit has changed my life"
This process was amazing. I learned where my food triggers came from and how they controlled me so I could stop it. I learned to live without refined sugars, additives and loved the experience. My emotional relationship to food is one that I now control and identify (and stop) the arguing...
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"My body feels 30 years younger!"
My clothing size and weight dropped (I released 6kg), joint pain and inflammation disappeared, and so did gastric issues and heartburn...
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"I’m really glad I kept all those “skinny” clothes in the back of my closet because I sure need them now!"
Here are the 10 most important things that I have learned being on the WildFit challenge.
1. There is sugar in EVERYTHING! Well, not everything, but in things that one would never even think to check unless I was asked to do so. Like breadcrumbs… Breadcrumbs need sugar?
2. What I thought...
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