My weight has always been fluctuating. I lose weight remarkably and gain even more over the course of time. I felt stuck in an unending loop.
Going with Wildfit was the best decision I've made this year. I couldn't imagine that i would lose 30 pounds without any exercise during a pandemic.
Releasing weight isn't the only thing I've achieved through this journey. I don't have a never ending cough in my nose and throat. I also feel that my blood pressure has improved remarkably. I previously had a hard time falling asleep with the palpitations which usually show up when my blood pressure is high. I sleep like a baby these days. I also feel that I've more freedom on what i eat and I'm well equipped with the tools to choose what's good for my body. I no longer feel attracted to sugars or highly addictive foods like pizza. I am less motivated to eat out and i prefer to cook at home to ensure quality ingredients. I feel more active in my day to day life and can handle stress and anxiety better. Furthermore, i had a pain in one of my knee because of an injury caused by slipping on black ice. That pain has had been with me for a year and a half and i was so sick of it. It has completely disappeared now. I also learned to love my body. Even though there's a lot of weight to lose, this is definitely a step in the right direction and i can't wait for the results I'll achieve in the coming months.