"This program has really turned my health around"
After doubting she could complete the Challenge, she discovered a gradual process that made her feel successful from day one. The result? A remarkable 29-pound transformation and a complete turnaround in her health.
I lost 28 pounds during the Challenge and I've already lost one more in the few days since it ended! I did not think I would be able to do this Challenge. I'm so glad it was a gradual process and I felt successful from the start. Eric is fantastic and does such a good job of educating and supporting the group. This program has really turned my health around.
Laura Shamir
United States
Written 25 November 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
