Stories from our Community
Learn how Mindvalley impacts people
6 Health & Fitness stories for you
WILDFIT
"I get feedback from people, they see the difference"
What you can’t see on the video, is the difference in health: my beard is less grey again, my joint and back pains are gone, I sleep 1-2h less per day, easier movement, clearer thinking, do not get tired, feeling much happier and confident. I get feedback from people, they see the difference...
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10X
"Within the 12 weeks of 10X I saw and felt the transformation of my body composition already after the first 4 weeks"
For everyone who is not sure if this might be a scam (again): I first thought the same and I was tired of trying out all different things. Also, the trainers in one of the most expensive gyms in my region couldn't help me with their customized training routines to reach my goals...
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7 Days To Breaking Up With Sugar
"I can really recommend this program to You if you are just about to give up sugar"
I've already get rid of many things which were not serving me (meat, coffein) and somehow sugar ist the last one, with this one I really have some struggles to make the decision.
I came accross this program with Eric, he is presenting it in such an authentic way and keeps up the spirit so...
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WILDFIT
"I am much more aware of my behaviour based on stimulus response"
Before this program, I ate for feeling being loved. During the program, I noticed that there were many other things I could do to feel loved. Also breathing helped and drinking water made it easy. I bought better stuff and I sticked to the special tricks and hacks from Eric. The things I lik...
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Quantum Jumping
"If you don't know where to start on your journey to manifestation - start with Quantum Jumping"
Dear, dear, calming voice of Burt Goldman has helped me through quite hard time in my life. His lessons provided calming down in turbulence of life and sleepless night. He tough me how fast and effortless to reach alpha state of mind. Every lesson was filled with positive...
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The Mindvalley Yoga Quest
" I look forward to nourishing my body with a daily quest and improving each and every day"
Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
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