" I look forward to nourishing my body with a daily quest and improving each and every day"
The Mindvalley Yoga Quest

" I look forward to nourishing my body with a daily quest and improving each and every day"

Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each and every day.

Deborah Adams

Caretaker BAS Enterprises KG

Graz, Austria

Related Stories

The Mindvalley Yoga Quest

"I am excited to discover what this program shows me"

I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
Read more

Sam Shelby

Wellness Ambassador

Stone Mountain, United States

The Mindvalley Yoga Quest

"Looking to be much more congruent in mind, heart, body and soul"

Just beginning the 21 Day Yoga Quest and will be adding the Silva Mind Control Program as well. Looking to be much more congruent in mind, heart, body and soul. Ready to take a big step up onto solid ground. ???
Read more

Priscilla Hudson

Cultural Creative

Tallahassee, United States

The Mindvalley Yoga Quest

"I’m very excited to start yoga"

I’m very excited to start yoga. I’ve been athletic all my life but recently, before COVID-19, I was constantly traveling and became out of shape. Looking forward to connecting with the inner self through yoga. Thank you!
Read more

Reiko Hamano

Interpreter

Hilo, United States

The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story