
The Mindvalley Yoga Quest
“This quest is making me so happy!”
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The Mindvalley Yoga Quest
“I’m so grateful for this program, it came at the perfect time for me"
I’m so grateful for this program, it came at the perfect time for me when none of the exercise I was doing felt right — and was certainly nothing I looked forward to! Making yoga a daily discipline is of course so much more than just exercise so I feel I’m improving myself on so many l...
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The Mindvalley Yoga Quest
“Amazing yoga quest, dramatic changes to better day by day!”
Thank you for this amazing yoga quest!!!Even though I can't hold some of the poses for as long, even though I need to modify and use props, I am still feeling the difference day after day.I notice my posture changing, in dramatic ways everyday (especially after the sholder opening sequence yester...
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The Mindvalley Yoga Quest
"I want to know more and become flexible and mobile"
I currently have limited knowledge of Hatha yoga and I’ve been using that to great effect. I want to know more and become flexible and mobile. I’ve been doing yoga do for about 8 months and want to learn more.
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