I enjoyed it all the time. I am so happy that I listened to my inner voice that told me to practice yoga. This quest is making me so happy. I do not care if I do the pose good all the time, i know that I will do my best and I enjoy the journey because there is a beauty. I have all the time in the world to do it with ease and get benefits every day again and again. When you let go of control then things start to flow.
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The Mindvalley Yoga Quest
“I feel transformed from my yoga journey.”
Yoga has transformed my life and I would like others to feel that way about it as well. I use Mindvalley’s Yoga Platform daily and have noticed huge positive changes in my life, more energy, happier and healthier too! Yoga has become such a part of my life that I now want to take teacher t...
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The Mindvalley Yoga Quest
"The challenges are designed in a way that fosters growth"
I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
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The Mindvalley Yoga Quest
"I absolutely loved this Quest and will continue to use this in my life"
I have learned many new poses, how to break more challenging poses down or do altered easier variations, whilst also pushing myself a little harder past the fear of attempting some of harder poses. I loved the variety and style difference of each instructor. I am now more confident...
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