“This quest is making me so happy!”
The Mindvalley Yoga Quest

“This quest is making me so happy!”

I enjoyed it all the time. I am so happy that I listened to my inner voice that told me to practice yoga. This quest is making me so happy. I do not care if I do the pose good all the time, i know that I will do my best and I enjoy the journey because there is a beauty. I have all the time in the world to do it with ease and get benefits every day again and again. When you let go of control then things start to flow. 

Dijana Rajevic

Montenegro

Related Stories

The Mindvalley Yoga Quest

"The challenges are designed in a way that fosters growth"

I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
Read more

Jason Fenske

Special Education Teacher

Horicon, United States

The Mindvalley Yoga Quest

“Cecilia is wonderful and I like her lessons on the individual poses”

Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
Read more

Leslie Tarbert

Washington, United States

The Mindvalley Yoga Quest

“I am actually in love with this program”

I know this course is challenging for many and it’s challenging for me too and I’m an athlete.Keep the faith, what you’re really doing more than anything is developing awareness of your mind, body, spirit, and emotions. You have to have this awareness if you want to live your dreams. ...
Read more

Matt Miller

United States

The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story