I enjoyed it all the time. I am so happy that I listened to my inner voice that told me to practice yoga. This quest is making me so happy. I do not care if I do the pose good all the time, i know that I will do my best and I enjoy the journey because there is a beauty. I have all the time in the world to do it with ease and get benefits every day again and again. When you let go of control then things start to flow.
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The Mindvalley Yoga Quest
I am more relaxed and at ease in many areas of my life
Before this program I was not trusting of my wrist which I broke 9 months earlier. Because of the Yoga class I am more confident of using my wrist to hold my body and I am more relaxed and at ease in many areas of my life.
Thank you to the instructors and my Tribe!
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The Mindvalley Yoga Quest
“Practicing yoga has changed my life!”
Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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The Mindvalley Yoga Quest
"I love Mindvalley’s Yoga Community and Cecilia"
Loving Tymi Howard yoga sessions. It’s nice to have my own age group as teachers – always a bit intimidated by younger teachers and some classes that are too fast paced for me. It sure makes the process of adjustment on the mat easier. I love Mindvalley’s Yoga Community and Cecilia....
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