"I absolutely loved this Quest and will continue to use this in my life"
The Mindvalley Yoga Quest

"I absolutely loved this Quest and will continue to use this in my life"

Before this 21 day Yoga Quest I was practicing most mornings on my mat at home using what I had learned attending yoga retreats or occasional classes. I had become quite routine like and did not really have enough variety, limiting growth/ flexibility in some areas of my body. During this Quest I have learned many new poses, how to break more challenging poses down or do altered easier variations, whilst also pushing myself a little harder past the fear of attempting some of harder poses. I loved the variety and style difference of each instructor. I am now more confident to not just stick to my “routine” of what I know but work on mixing each day up more, allowing for incremental changes to take place, millimetre by millimetre. I absolutely loved this Quest and will continue to use this in my life. Namaste. ???‍♀️

Carine Cuyvers

Business Manager for a Fashion Brand in Australia

Melbourne, Australia

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