The Mindvalley Yoga Quest
“I have more energy and I am sleeping better”
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The Mindvalley Yoga Quest
"Looking to be much more congruent in mind, heart, body and soul"
Just beginning the 21 Day Yoga Quest and will be adding the Silva Mind Control Program as well. Looking to be much more congruent in mind, heart, body and soul. Ready to take a big step up onto solid ground. ???
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The Mindvalley Yoga Quest
"I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together"
Before the program I had a stereotyped understanding of yoga and I never thought much of it. Having finished the full 21 days, I was taken aback by the sheer misunderstanding that I had about the practice! There are so many types of yoga and the Quest took me through a HUGE variety of diff...
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The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
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