The Mindvalley Yoga Quest
“I have more energy and I am sleeping better”
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The Mindvalley Yoga Quest
" I look forward to nourishing my body with a daily quest and improving each and every day"
Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
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The Mindvalley Yoga Quest
"I’m very excited to start yoga"
I’m very excited to start yoga. I’ve been athletic all my life but recently, before COVID-19, I was constantly traveling and became out of shape. Looking forward to connecting with the inner self through yoga. Thank you!
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The Mindvalley Yoga Quest
"I already feel the level of this quest is right for me"
Before I started this quest, I had done basic 200 hour Yoga Teacher Training but as I live in Hong Kong, I did it in Cantonese and the teacher did her best to translate into English. The group of women were very mixed ability and the teacher did not demand a lot from us. She did not ask f...
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