“I have more energy and I am sleeping better”
The Mindvalley Yoga Quest

“I have more energy and I am sleeping better”

I love this program. I feel so much more alive after the last seven days. I have more energy and I am sleeping better. I wake up energized which is different since I usually have a hard time waking up. My breath is deeper. I am more relaxed and at ease. I feel my muscles strengthened and firmer. Yes! Yes! I am so happy!

Juaniece V Bair

United States

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