The reason I joined this quest is to continue on my personal growth path and deepen my yoga and meditation practice.
The Mindvalley Yoga Quest
"The reason I joined this quest is to continue on my personal growth path"
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The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
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The Mindvalley Yoga Quest
“I’m so grateful for this program, it came at the perfect time for me"
I’m so grateful for this program, it came at the perfect time for me when none of the exercise I was doing felt right — and was certainly nothing I looked forward to! Making yoga a daily discipline is of course so much more than just exercise so I feel I’m improving myself on so many l...
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The Mindvalley Yoga Quest
“I am actually in love with this program”
I know this course is challenging for many and it’s challenging for me too and I’m an athlete.Keep the faith, what you’re really doing more than anything is developing awareness of your mind, body, spirit, and emotions. You have to have this awareness if you want to live your dreams. ...
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