The Mindvalley Yoga Quest
"Looking to be much more congruent in mind, heart, body and soul"
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The Mindvalley Yoga Quest
“I am actually in love with this program”
I know this course is challenging for many and it’s challenging for me too and I’m an athlete.Keep the faith, what you’re really doing more than anything is developing awareness of your mind, body, spirit, and emotions. You have to have this awareness if you want to live your dreams. ...
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The Mindvalley Yoga Quest
"I enjoy this exercise time"
before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
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The Mindvalley Yoga Quest
"I already feel the level of this quest is right for me"
Before I started this quest, I had done basic 200 hour Yoga Teacher Training but as I live in Hong Kong, I did it in Cantonese and the teacher did her best to translate into English. The group of women were very mixed ability and the teacher did not demand a lot from us. She did not ask f...
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