Just beginning the 21 Day Yoga Quest and will be adding the Silva Mind Control Program as well. Looking to be much more congruent in mind, heart, body and soul. Ready to take a big step up onto solid ground. ???
Related Stories
The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
Read more
The Mindvalley Yoga Quest
"I love Mindvalley’s Yoga Community and Cecilia"
Loving Tymi Howard yoga sessions. It’s nice to have my own age group as teachers – always a bit intimidated by younger teachers and some classes that are too fast paced for me. It sure makes the process of adjustment on the mat easier. I love Mindvalley’s Yoga Community and Cecilia....
Read more
The Mindvalley Yoga Quest
"I am looking for a group to practice and relax with and I love the idea of losing 40 pounds"
I use to do yoga about twice a month. Loved Hot Yoga on Friday nights at a location near me. That instructor has gone into the school system and I am looking for a group to practice and relax with and I love the idea of losing 40 pounds. Yes please~!
Read more