The Mindvalley Yoga Quest

"I love Mindvalley’s Yoga Community and Cecilia"

Loving Tymi Howard yoga sessions. It’s nice to have my own age group as teachers – always a bit intimidated by younger teachers and some classes that are too fast paced for me. It sure makes the process of adjustment on the mat easier. I love Mindvalley’s Yoga Community and Cecilia.

Dina Kalmanovich

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"I absolutely loved this Quest and will continue to use this in my life"

I have learned many new poses, how to break more challenging poses down or do altered easier variations, whilst also pushing myself a little harder past the fear of attempting some of harder poses. I loved the variety and style difference of each instructor. I am now more confident...
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Carine Cuyvers

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Melbourne, Australia

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"I enjoy this exercise time"

before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
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huimin

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Longmeadow, United States

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"I know that I'll be revisiting this Quest over and over again because Cecilia and her fellow instructors have put some great sessions together"

Before the program I had a stereotyped understanding of yoga and I never thought much of it. Having finished the full 21 days, I was taken aback by the sheer misunderstanding that I had about the practice! There are so many types of yoga and the Quest took me through a HUGE variety of diff...
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Aidan O'Sullivan

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The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

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