I am taking this quest hoping to reawaken my yoga practice. I have not found a yoga community I feel drawn to in the Virgin Islands.
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The Mindvalley Yoga Quest
"I enjoy this exercise time"
before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
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The Mindvalley Yoga Quest
"Really enjoying my Yoga journey"
What is this Yoga stuff? It's so powerful.Just done my meditation and yoga session and the benefit to my mind and body I can not explain. Just peaceful happiness. Why did I not find this years ago. I really get how as you get better you can easily find yourself on the mat for an hour a day.
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The Mindvalley Yoga Quest
"The challenges are designed in a way that fosters growth"
I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
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