The Mindvalley Yoga Quest
“I feel transformed from my yoga journey.”
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The Mindvalley Yoga Quest
"Looking to be much more congruent in mind, heart, body and soul"
Just beginning the 21 Day Yoga Quest and will be adding the Silva Mind Control Program as well. Looking to be much more congruent in mind, heart, body and soul. Ready to take a big step up onto solid ground. ???
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The Mindvalley Yoga Quest
“Thank you for helping me find peace! Now I am a yogi for life!”
I don’t know what changed in me, but I felt peace within myself after stepping on the mat. I felt my body and mind opening up. I let go of all the stress and heartache I was feeling emotionally. It felt as my body stretched, I was releasing negative thoughts and as I held poses, I was grow...
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The Mindvalley Yoga Quest
“I have more energy and I am sleeping better”
I love this meditation. I feel so much more alive after the last seven days. I have more energy and I am sleeping better. I wake up energized which is different since I usually have a hard time waking up. My breath is deeper. I am more relaxed and at ease. I feel my muscles strengthened and firme...
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