The Mindvalley Yoga Quest

“I feel transformed from my yoga journey.”

Yoga has transformed my life and I would like others to feel that way about it as well. I use Mindvalley’s Yoga Platform daily and have noticed huge positive changes in my life, more energy, happier and healthier too! Yoga has become such a part of my life that I now want to take teacher training. This is a huge step for me, totally different from my day job, but I feel transformed from my yoga journey so far and want to pass on my knowledge to others. Thank you Cecilia!

Simonne LaRonde

Ontario, Canada

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