Before this program, I have done some yoga exercises at home. I enjoy this exercise time.
Related Stories
The Mindvalley Yoga Quest
" I look forward to nourishing my body with a daily quest and improving each and every day"
Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
Read more
The Mindvalley Yoga Quest
"The reason I joined this quest is to continue on my personal growth path"
The reason I joined this quest is to continue on my personal growth path and deepen my yoga and meditation practice.
Read more
The Mindvalley Yoga Quest
“I feel stronger, energized, more confident, peppier and so alive”
When I have questions or encountering difficulties with certain programs the Mindvalley Yoga Tribe is always there to give me advice and encourages me when needed. And I love my yoga teachers, each one has her or his particularity which makes it deliciously refreshing.I feel stronger, energi...
Read more