Before this program, I have done some yoga exercises at home. I enjoy this exercise time.
Related Stories
The Mindvalley Yoga Quest
“This quest is making me so happy!”
I enjoyed it all the time. I am so happy that I listened to my inner voice that told me to practice yoga. This quest is making me so happy. I do not care if I do the pose good all the time, i know that I will do my best and I enjoy the journey because there is a beauty. I have all the time in the...
Read more
The Mindvalley Yoga Quest
" I look forward to nourishing my body with a daily quest and improving each and every day"
Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
Read more
The Mindvalley Yoga Quest
"Looking to be much more congruent in mind, heart, body and soul"
Just beginning the 21 Day Yoga Quest and will be adding the Silva Mind Control Program as well. Looking to be much more congruent in mind, heart, body and soul. Ready to take a big step up onto solid ground. ???
Read more