Before this program, I have done some yoga exercises at home. I enjoy this exercise time.
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“Practicing yoga has changed my life!”
Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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"I just started showing up for myself"
The reason why I have enrolled in this Quest was that it resonated with me in my journey to Self Love.
I have always focused on all my negative perceptions of myself on the outside and inside and that prevented me from sharing all the love, kindness etc that I have inside because I ten...
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"Really enjoying my Yoga journey"
What is this Yoga stuff? It's so powerful.Just done my meditation and yoga session and the benefit to my mind and body I can not explain. Just peaceful happiness. Why did I not find this years ago. I really get how as you get better you can easily find yourself on the mat for an hour a day.
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