The Mindvalley Yoga Quest
"I am looking for a group to practice and relax with and I love the idea of losing 40 pounds"
Related Stories
The Mindvalley Yoga Quest
"I absolutely loved this Quest and will continue to use this in my life"
I have learned many new poses, how to break more challenging poses down or do altered easier variations, whilst also pushing myself a little harder past the fear of attempting some of harder poses. I loved the variety and style difference of each instructor. I am now more confident...
Read more
The Mindvalley Yoga Quest
"I already feel the level of this quest is right for me"
Before I started this quest, I had done basic 200 hour Yoga Teacher Training but as I live in Hong Kong, I did it in Cantonese and the teacher did her best to translate into English. The group of women were very mixed ability and the teacher did not demand a lot from us. She did not ask f...
Read more
The Mindvalley Yoga Quest
"I enjoy this exercise time"
before this program, I have doing some yoga exercise at home. I enjoy these exercise time.
Read more