The Mindvalley Yoga Quest
"I am looking for a group to practice and relax with and I love the idea of losing 40 pounds"
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The Mindvalley Yoga Quest
"Really enjoying my Yoga journey"
What is this Yoga stuff? It's so powerful.Just done my meditation and yoga session and the benefit to my mind and body I can not explain. Just peaceful happiness. Why did I not find this years ago. I really get how as you get better you can easily find yourself on the mat for an hour a day.
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The Mindvalley Yoga Quest
"I am excited to discover what this program shows me"
I am joining the Mindvalley Yoga Quest as a part of my work with the Integral Program. Most of my adult life yoga has been my primary exercise. Some years I devoted more time to it than others. Recently I have joined an exercise program that involves mainly weightlifting and some limited...
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The Mindvalley Yoga Quest
“Thank you for helping me find peace! Now I am a yogi for life!”
I don’t know what changed in me, but I felt peace within myself after stepping on the mat. I felt my body and mind opening up. I let go of all the stress and heartache I was feeling emotionally. It felt as my body stretched, I was releasing negative thoughts and as I held poses, I was grow...
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