I’m very excited to start yoga. I’ve been athletic all my life but recently, before COVID-19, I was constantly traveling and became out of shape. Looking forward to connecting with the inner self through yoga. Thank you!
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I know this course is challenging for many and it’s challenging for me too and I’m an athlete.Keep the faith, what you’re really doing more than anything is developing awareness of your mind, body, spirit, and emotions. You have to have this awareness if you want to live your dreams. ...
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Right now I am at the beginning of my Yoga Quest. Being currently overweight and not being involved in physical fitness day one was hard :) I did what I could and modified activities so that I could participate. I look forward to nourishing my body with a daily quest and improving each an...
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