"Really enjoying my Yoga journey"
The Mindvalley Yoga Quest

"Really enjoying my Yoga journey"

What is this Yoga stuff? It's so powerful.
Just done my meditation and yoga session and the benefit to my mind and body I can not explain. Just peaceful happiness. Why did I not find this years ago.[...] I really get how as you get better you can easily find yourself on the mat for an hour a day.
Really enjoying my Yoga journey.
Also, Thanks to Mindvalley Zenward and Marisa I am going to be training as an RTT Therapist next year!
Namaste

Marcus Matthews

United Kingdom

Related Stories

The Mindvalley Yoga Quest

“Cecilia is wonderful and I like her lessons on the individual poses”

Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
Read more

Leslie Tarbert

Washington, United States

The Mindvalley Yoga Quest

"I am taking this quest hoping to reawaken my yoga practice"

I am taking this quest hoping to re awaken my yoga practice. I have not found a yoga community I feel drawn to in the Virgin Islands.
Read more

Kathryn Watier

registered nurse

Christiansted, United States

The Mindvalley Yoga Quest

“I have more energy and I am sleeping better”

I love this meditation. I feel so much more alive after the last seven days. I have more energy and I am sleeping better. I wake up energized which is different since I usually have a hard time waking up. My breath is deeper. I am more relaxed and at ease. I feel my muscles strengthened and firme...
Read more

Juaniece V Bair

United States

The Mindvalley Yoga Quest

with Cecilia Sardeo Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story