I feel stronger, energized, more confident, peppier and so alive! Even with my extra pounds, and being in my fifties.

The Mindvalley Yoga Quest
“I feel stronger, energized, more confident, peppier and so alive”
I feel stronger, energized, more confident, peppier and so alive! Even with my extra pounds, and being in my fifties.
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The Mindvalley Yoga Quest
"The challenges are designed in a way that fosters growth"
I started Mindvalley with the hopes of increasing my spiritual awareness. I started the yoga program and was deeply moved by the insight and professionalism. I can tell when I am doing the yoga practice that I am doing something profound and beneficial to my body and mind.
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The Mindvalley Yoga Quest
“This program has been great!”
This program has been GREAT! It is inexpensive and I can do it whenever I want to. I can’t tell you how happy I am that you have this available for us. Thank you so much! It is also great to hear from people all over the world. I love that I can do it when I have time and with all the diff...
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The Mindvalley Yoga Quest
“Cecilia is wonderful and I like her lessons on the individual poses”
Cecilia is wonderful and I like her lessons on individual poses. I am just learning and I appreciate the time to really learn and practice one pose and the breathing that goes with it!
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