
WILDFIT
"I am much more aware of my behaviour based on stimulus response"
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WILDFIT
"My biggest takeaway is in my confidence ?- yes, I lost 16.7 lbs and 30 inches"
It was indeed a rollercoaster ride for me. My accountability group and the support of the coaching calls got me through. After putting on the COVID 20+ lbs, I started my weight loss journey in December at 185. I lost 15 lbs over 3 months (lost 8lbs the first week) but I felt lousy eating...
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WILDFIT
"At 61 years of age, I'm feeling the best I have in probably my entire life"
Before WildFit, I had tried various eating "ideas" and programs over many, many years, trying to figure out what to do to feel the best. WildFit has been the most amazing, thorough, informative, and life changing eating experience I've ever lived. I was diligent in following the guideline...
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WILDFIT
“I'm wearing clothes I haven't fit into for over three years”
It actually works! The general principles are easy enough – eat whole foods, mostly plants. And it helps to consider that those food choices are actually what works best for our bodies based on where we are from an evolutionary perspective. Logic is always good. The differentiator, though, is t...
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