"I can really recommend this program to You if you are just about to give up sugar"
7 Days To Breaking Up With Sugar

"I can really recommend this program to You if you are just about to give up sugar"

I've already got rid of many things which were not serving me (meat, coffein) and somehow sugar is the last one, with this one I really have some struggles to make the decision. 

I came accross this program with Eric, he is presenting it in such an authentic way and keeps up the spirit so that it is impossible to give up, so I can really take over the lead from the sugar/food devil. I knew that also food which are not sweet in lots of cases contain sugar, but I was not that aware of the quantities, which is kind of a new revelation to me. 

Thanks for making me aware of this. I can really recommend this program to You if you are just about to give up sugar. Just get rid of your sugary food reserves before you start with the program, not to be tempted to fall back. I'm curious how it will be in my case...

Olga Megyeri

Visionary, Awerness/Spiritual coach

Wien, Austria

Related Stories

7 Days To Breaking Up With Sugar

"I think I benefitted from the program"

Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
Read more

Warren S

COO

Santiago de los Caballeros, Dominican Republic

7 Days To Breaking Up With Sugar

"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"

This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them. More importantly, it opened my eyes to a world of positive ch...
Read more

ihab alaama

General Manager

Ad Dammam, Saudi Arabia

7 Days To Breaking Up With Sugar

"I have never payed so much attention to food labels"

I have never payed so much attention to food labels but on this quest, I literally cannot stop looking at the labels on everything I eat. I have also experienced many cravings for sugar and that little devil Eric talks about constantly nagging me and telling me just to...
Read more

Melanie

COO

New York, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story