"This Quest has been a great eye-opener and I am very happy with the success in 6 short days"
7 Days To Breaking Up With Sugar

"This Quest has been a great eye-opener and I am very happy with the success in 6 short days"

The reason I enrolled in this Quest is because I am type 2 diabetic and know that eating sugar has been a big challenge for me most of my life. 
I am overweight and combined with being diabetic I am hoping this Quest will help me eliminate sugar for good, and improve my overall health and weight. I have finished Day 6. 

Thanks to this program I am already feeling more energetic. I’ve also been checking the labels on everything I eat and am very surprised at how much sugar is in supposedly healthy foods. Didn’t realize I should be taking a break from fruit. Feeling much more in control of what I eat by paying attention to my emotions and the sugar connection. This Quest has been a great eye-opener and I am very happy with the success in 6 short days. Thank You Eric for your inspiration!

Monica McCarthy

VP Finance

Port Hawkesbury, Canada

Related Stories

7 Days To Breaking Up With Sugar

"Now it is much easier to resist sugar"

Diabetes is a term in my family. Before the quest I already suffer not eating sugar. Many things in the quest I already knew. But what I found, Is my emotion with sugar. Very interesting. I found a new pattern in the childhood.For that I’m very thankful to find it. Now it is much easier t...
Read more

Marguerite Rey

sales assistant

Sellin/ Pforzheim, Germany

7 Days To Breaking Up With Sugar

"This quest has put my inner cravings to the test"

This quest has put my inner cravings to the test. Living in a western society, we are constantly bombarded with sugar filled foods. Sometimes, even what we believe as "healthy", is carefully embedded with sugar or sweeteners, to please our "food devil". In this challen...
Read more

Ivan Garcia

Movie Producer

Lisbon, Portugal

7 Days To Breaking Up With Sugar

"I have not eaten added sugars ever since completing the quest in June 2022"

I used to eat that 6-pack of donuts in a day. Maybe 10 full-sized Reese's Cups a day. I also ate healthy food, very healthy food, the superfoods. But, I also ate whatever I wanted, a pint of ice cream. Whenever I wanted. Why? Because it tasted good, bc I wanted to, and because I didn...
Read more

Amanda Gant

Project Manager

Washington, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story