7 Days To Breaking Up With Sugar
"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
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7 Days To Breaking Up With Sugar
"I think I benefitted from the program"
Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
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7 Days To Breaking Up With Sugar
"My body feels better, and my stomach is less bloated"
What challenges were you facing before starting the Quest, and how did that change after completing the Quest? Stomach pain, stomach bloating, uncontrollable with food. Constantly thinking and beating myself up about my food choices.
What were the biggest positive changes, and what areas...
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7 Days To Breaking Up With Sugar
"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"
After the program I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.
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