I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed! (Windy day picture, after playing frisbee golf)
7 Days To Breaking Up With Sugar
"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
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7 Days To Breaking Up With Sugar
" I have not found it hard to cut out sugar for 6 days now"
I am on day 6 out of 7 in the “Break up with sugar” course.
I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
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7 Days To Breaking Up With Sugar
"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"
I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
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7 Days To Breaking Up With Sugar
"This quest has put my inner cravings to the test"
This quest has put my inner cravings to the test.
Living in a western society, we are constantly bombarded with sugar filled foods. Sometimes, even what we believe as "healthy", is carefully embedded with sugar or sweeteners, to please our "food devil".
In this challen...
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