I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed! (Windy day picture, after playing frisbee golf)
7 Days To Breaking Up With Sugar
"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
Related Stories
7 Days To Breaking Up With Sugar
"This quest has put my inner cravings to the test"
This quest has put my inner cravings to the test.
Living in a western society, we are constantly bombarded with sugar filled foods. Sometimes, even what we believe as "healthy", is carefully embedded with sugar or sweeteners, to please our "food devil".
In this challen...
Read more
7 Days To Breaking Up With Sugar
"This quest gave me great insight and motivation"
The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
Read more
7 Days To Breaking Up With Sugar
"Now it is much easier to resist sugar"
Diabetes is a term in my family.
Before the quest I already suffer not eating sugar. Many things in the quest I already knew. But what I found, Is my emotion with sugar. Very interesting. I found a new pattern in the childhood.For that I’m very thankful to find it. Now it is much easier t...
Read more