What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food.
Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse to eat food with high content of sugar.
It was shocking to discover that before this program, I would have eaten in only 1 day, 10 times more sugar in any form of food, just to pamper myself after a hard workday.
Thanks to Eric, I am now very conscious about "My Sugar Devil", and although it is sneaky, I feel stronger and more in control of what I eat because I am aware of my emotions in regards to food.
Once again, MINDVALLEY exceeds my expectations. I feel lucky and blessed of finding very diversified programs to reach The EXTRAORDINARY in every area of my life. THANK YOU!
Nadya Veliz
Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse to eat food with high content of sugar.
It was shocking to discover that before this program, I would have eaten in only 1 day, 10 times more sugar in any form of food, just to pamper myself after a hard workday.
Thanks to Eric, I am now very conscious about "My Sugar Devil", and although it is sneaky, I feel stronger and more in control of what I eat because I am aware of my emotions in regards to food.
Once again, MINDVALLEY exceeds my expectations. I feel lucky and blessed of finding very diversified programs to reach The EXTRAORDINARY in every area of my life. THANK YOU!
Nadya Veliz