The program 7 Days To Breaking Up With Sugar started quite well for me. I started observing the first couple of days what I am eating. Then I followed the two days with fruits in the morning before anything. I usually like to have black coffee (no sugar) in the morning for breakfast an...
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I am on day 6 out of 7 in the “Break up with sugar” course.
I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
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Before this program I loved to excercise, play, run in the mountains and ride my bike but unfortunately my eating habits were not good so I used to suffer and watch people overtake me while I used to run and cycle. After the program, I have successfully come close enough to putting these...
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