I've already get rid of many things which were not serving me (meat, coffein) and somehow sugar ist the last one, with this one I really have some struggles to make the decision.
I came accross this program with Eric, he is presenting it in such an authentic way and keeps up the spirit so...
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Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food.
I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
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