The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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7 Days To Breaking Up With Sugar
"Since the 1st day of eliminating sugar, it was an awakening"
What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
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"It has made me aware of insecurities that I was previously unaware of"
Before this program I was making all my own food, including chocolate, as I am sensitive to artificial additives and preservatives. I am also dairy intolerant and a vegetarian. I felt addicted to the chocolate I would make, it is sooooo good!!!
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I have never payed so much attention to food labels but on this quest, I literally cannot stop looking at the labels on everything I eat.
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