The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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7 Days To Breaking Up With Sugar
"It's now day 6 and can say that it was easy"
I love chocolate and can't see myself stopping completely. I'm in my mid 50th and at least 50 pounds overweight. Mix this love of sweets with everyday life and I can now see better how emotions plays a big role in my cravings. I see how the devil angel surfaces, the eating with appetite...
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7 Days To Breaking Up With Sugar
"Feeling very good"
Took one step further-went on 60h water fasting. Feeling very good and it’s magical how to easy walk by food. Would like to go even more hours, but for the first time need to be careful and not to do harm.
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7 Days To Breaking Up With Sugar
"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"
I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
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