The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.

7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
The strategies worked. I’ve eliminated the sugars, although I’m still working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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7 Days To Breaking Up With Sugar
"I released 10kg!"
I took Eric’s advice for how to break up with sugar and now I believe I really do have ‘food freedom’... I am able to manage my now occasional cravings which I have identified as being triggered by boredom and not because I need sugar! Oh, and I also released 10kg! (22 lb/1.5 stone).
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7 Days To Breaking Up With Sugar
"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and...
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7 Days To Breaking Up With Sugar
"Feeling very good"
Took one step further-went on 60h water fasting. Feeling very good and it’s magical how to easy walk by food. Would like to go even more hours, but for the first time need to be careful and not to do harm.
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