"The program is planned really well that allows you to do the simple steps without stress"
7 Days To Breaking Up With Sugar

"The program is planned really well that allows you to do the simple steps without stress"

Before this program I could keep my eyes open after lunch and i had a had time pretty often with my devil angel food. 

Now I am on the 6th day and yesterday I had no problem working after lunch and I start to manage to talk with myself about what the angel devil says.

I thought would be much difficult, but the program is planned really well that allows you to do the simple steps without stress and is answering all the emoticon that you live in the day.

Alessandro Villella

coack

Pizzo, United States

Related Stories

7 Days To Breaking Up With Sugar

"I was wondering how to teach my grandkids about sugar"

Before the program, I was wondering how to teach my grandkids about sugar. Now I can use label checks, the food devil-food angel idea, and have them figuring out what emotional holes they try to fill with candy.
Read more

Ann Pitchford

Environmental Scientist

Las Vegas, United States

7 Days To Breaking Up With Sugar

"I already feel so much better & more ‘in control' "

Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences. Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually! Despite un...
Read more

Clare Thomas

Orthodontist / Professional Property Investor.

Nairobi, Kenya

7 Days To Breaking Up With Sugar

"I feel like I am now able to regain control of my consciousness and officially break up with sugar"

What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. Not only that..
Read more

Aidan O'Sullivan

Entertainer and Speaker

Buckingham, United Kingdom

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story