

"It has given me a more conscious mind related to food"
Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self-talks. It has given me a more conscious mind related to food. I thought I did not eat so much sugar because I am vegan and I am mostly conscious about what am I willing to eat. However there is always a step forward at self development and culinary habits. Thanks for reminding me! ?
Balázs Tóth
Maintenance coordinator
Pécs, Hungary
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