7 Days To Breaking Up With Sugar
"Now my life is filled with so much natural and positive energy I feel AMAZING!"
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7 Days To Breaking Up With Sugar
"My hunger has dropped dramatically"
I have Hashimotos disease. Diet is extremely important to managing symptoms. A few years back when I was first diagnosed, I had a dietitian help me with a special autoimmune elimination diet. I had to eliminate all kinds of things; dairy, soy, nuts, beans, gluten… it was hard. But I did i...
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7 Days To Breaking Up With Sugar
"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
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7 Days To Breaking Up With Sugar
"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"
I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
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