Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever. We was so long time friends...
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7 Days To Breaking Up With Sugar
"Since the 1st day of eliminating sugar, it was an awakening"
What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
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7 Days To Breaking Up With Sugar
"I am holding strong"
I loved my mother’s cooking and baking. Biscuits I would eat with any meal; dinner rolls were special. Four children, I’m the youngest. Each of us had a favorite pie, mine was pecan pie, my sister sweet potato pie, my oldest brother mincemeat pie and my other brother, lemon meringue pi...
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7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
Thanks to this program I’m more confident in saying no to sugar. The strategies worked. I’ve eliminated the sugars, although I’m still a working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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