Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever. We was so long time friends...
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7 Days To Breaking Up With Sugar
"This quest gave me great insight and motivation"
The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
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7 Days To Breaking Up With Sugar
"I love the way Eric shows us a way To change old relationships with food"
I am free of sugar since the middle off 2019 year.
I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020.
I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
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7 Days To Breaking Up With Sugar
"My hunger has dropped dramatically"
I have Hashimotos disease. Diet is extremely important to managing symptoms. A few years back when I was first diagnosed, I had a dietitian help me with a special autoimmune elimination diet. I had to eliminate all kinds of things; dairy, soy, nuts, beans, gluten… it was hard. But I did i...
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