Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever. We was so long time friends...
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7 Days To Breaking Up With Sugar
"Illuminating"
I work at an ice cream parlour/cake shop and, boy, have the last couple of days been interesting!!!
Not only in terms of my inner dialogue and my emotional eating habits but, most of all, in terms of shockingly observing how often in 8 hours I seemingly unconsciously lick my fingers, shov...
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7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
Thanks to this program I’m more confident in saying no to sugar. The strategies worked. I’ve eliminated the sugars, although I’m still a working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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7 Days To Breaking Up With Sugar
"This challenge has helped me go beyond awareness & into resolution"
I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse.
This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what...
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