Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever. We was so long time friends...
Related Stories
7 Days To Breaking Up With Sugar
"Since the 1st day of eliminating sugar, it was an awakening"
What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
Read more
7 Days To Breaking Up With Sugar
"Now, I am more aware, mindful and truly committed"
Before this program, I developed, what I thought, was an unbreakable addiction to sugar. I tried all kinds of ways to break this addiction to no avail. During the very first day of this challenge, I felt inspired and excited to know the background of why this battle with sugar has been...
Read more
7 Days To Breaking Up With Sugar
"I now read the labels and feel discouraged at how many foods have sugar!"
Before I began this program I was juicing fruits nearly every day, thinking that I am doing something healthy for myself. I was not paying attention to labels and was slipping into frozen custards around two times per week. I was also having a coke twice a week as a way to achieve pleasur...
Read more