Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever. We was so long time friends...
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7 Days To Breaking Up With Sugar
"I have never realized that I eat sugar out of boredom or manipulated by social conditions"
You see, I am very much detailed oriented but before ‘7 days for breaking up with sugar’ I did not fully grasp on how much sugar (under different names) is in non-deserts or beverages...
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7 Days To Breaking Up With Sugar
"I now read the labels and feel discouraged at how many foods have sugar!"
Before I began this program I was juicing fruits nearly every day, thinking that I am doing something healthy for myself. I was not paying attention to labels and was slipping into frozen custards around two times per week. I was also having a coke twice a week as a way to achieve pleasur...
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7 Days To Breaking Up With Sugar
"I have developed the willpower to speak against cravings"
Before this program, I'd eat sugary foods or fruits whenever the notion hit me. Thanks to Breaking Up With Sugar, I have developed the will power to speak against these notions and cravings with a vengeance. I read ? EVERYTHING on food labels now! In fact, if it has a label, I'm tempted...
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