"This challenge has helped me go beyond awareness & into resolution"
7 Days To Breaking Up With Sugar

"This challenge has helped me go beyond awareness & into resolution"

I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse. This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what I can do about my loneliness especially when I reach out & no one is available. I am so grateful for this quest which has been a long time coming.

Joan Mazur

Spanish teacher

Rochester, United States

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7 Days To Breaking Up With Sugar

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Before this program, I'd eat sugary foods or fruits whenever the notion hit me. Thanks to Breaking Up With Sugar, I have developed the will power to speak against these notions and cravings with a vengeance. I read ? EVERYTHING on food labels now! In fact, if it has a label, I'm tempted...
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Diabetes is a term in my family. Before the quest I already suffer not eating sugar. Many things in the quest I already knew. But what I found, Is my emotion with sugar. Very interesting. I found a new pattern in the childhood.For that I’m very thankful to find it. Now it is much easier t...
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with Eric Edmeades Learn more

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