 
    7 Days To Breaking Up With Sugar
"This challenge has helped me go beyond awareness & into resolution"
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7 Days To Breaking Up With Sugar
"This quest gave me great insight and motivation"
      The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health.  It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
      
      
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7 Days To Breaking Up With Sugar
"It has given me a more conscious mind related to food"
      Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food. 
I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
      
      
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7 Days To Breaking Up With Sugar
"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"
      With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
      
      
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