"This challenge has helped me go beyond awareness & into resolution"
7 Days To Breaking Up With Sugar

"This challenge has helped me go beyond awareness & into resolution"

I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse. This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what I can do about my loneliness especially when I reach out & no one is available. I am so grateful for this quest which has been a long time coming.

Joan Mazur

Spanish teacher

Rochester, United States

Related Stories

7 Days To Breaking Up With Sugar

"It has given me a more conscious mind related to food"

Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food. I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
Read more

Balázs Tóth

Maintenance coordinator

Pécs, Hungary

7 Days To Breaking Up With Sugar

"Me siento bien"

Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas. ...
Read more

Blanca Cruz

Business Owner

Houston, United States

7 Days To Breaking Up With Sugar

"The program is planned really well that allows you to do the simple steps without stress"

Before this program i cloud keep my eyes open after lunch and i had a had time pretty often with my devil angel food. Now I am at the 6th days and yesterday i had no problem working after lunch and i start to manage to talk with myself about what the angel dvil say. I thought would be...
Read more

Alessandro Villella

coack

Pizzo, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story