"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
7 Days To Breaking Up With Sugar

"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"

Before this program I was aware of the role sugar has played in my life for about 40-50 years. 

During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. 

As a result of this program, I see more of the emotional connection to food and am open to continuing to change my relationship to foods from a more loving perspective!

Sherry Garter

President/CEO

Monmouth, United States

Related Stories

7 Days To Breaking Up With Sugar

"My eating Habits have improved"

Before this program I loved to excercise, play, run in the mountains and ride my bike but unfortunately my eating habits were not good so I used to suffer and watch people overtake me while I used to run and cycle. After the program, I have successfully come close enough to putting these...
Read more

Arjun

Student

Pune, India

7 Days To Breaking Up With Sugar

"7 days can change your life forever"

Before I wasn't aware of the risks of sugar. Now I can't dominate my cravingd and eating habits. 7 days can change your life forever.
Read more

Héctor Delgado

Learning Designer

Bogotá, Colombia

7 Days To Breaking Up With Sugar

"This quest has put my inner cravings to the test"

This quest has put my inner cravings to the test. Living in a western society, we are constantly bombarded with sugar filled foods. Sometimes, even what we believe as "healthy", is carefully embedded with sugar or sweeteners, to please our "food devil". In this challen...
Read more

Ivan Garcia

Movie Producer

Lisbon, Portugal

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story