"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
7 Days To Breaking Up With Sugar

"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"

Before this program I was aware of the role sugar has played in my life for about 40-50 years. 

During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. 

As a result of this program, I see more of the emotional connection to food and am open to continuing to change my relationship to foods from a more loving perspective!

Sherry Garter

President/CEO

Monmouth, United States

Related Stories

7 Days To Breaking Up With Sugar

"I really broke up with sugar and fructose over these seven days"

I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
Read more

Ramesh Satgurunathan

Advisory Title Officer

Ibiza, Spain

7 Days To Breaking Up With Sugar

"I have learned some essential things for my life and nutrition"

Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
Read more

Isabel Haro

Educator

Compton, United States

7 Days To Breaking Up With Sugar

"I finally feel that I'm done with sugar for the rest of my life"

Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever.
Read more

Balan Emil

Lawyer

Bucharest, Romania

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story