"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
7 Days To Breaking Up With Sugar

"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"

Before this program I was aware of the role sugar has played in my life for about 40-50 years. 

During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. 

As a result of this program, I see more of the emotional connection to food and am open to continuing to change my relationship to foods from a more loving perspective!

Sherry Garter

President/CEO

Monmouth, United States

Related Stories

7 Days To Breaking Up With Sugar

"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"

After the program I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.
Read more

Krista Dunn

Sales

Grand Rapids, United States

7 Days To Breaking Up With Sugar

"After day 6 of this challenge (and in conjunction with my other two challenges), I feel like a different person"

I began this quest after having tried on several bridesmaids dresses and realizing I no longer recognized my body. I've been feeling like I'm walking around in some other, really uncomfortable suit, and for whatever reason, (maybe it was the lighting, or the mirror...) I decided I...
Read more

Jen Tobin

Massage Therapist

Burbank, United States

7 Days To Breaking Up With Sugar

"Thank you Erik for letting me in on this path"

When I started this program I thought I was in a good mindset for a healthy food habit. But during the programs progress I realize that I just had strong willpower. The will to eat suggery food was still there I was just good at resisting it. I have now found and listend to all the ways t...
Read more

Ingela rhodin

Deep Tissue Massage Therapist

Helsingborg, Sweden

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story