7 Days To Breaking Up With Sugar
"Feeling very good"
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7 Days To Breaking Up With Sugar
"I was able to get rid of all refined sugar and artificial sweeteners"
Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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7 Days To Breaking Up With Sugar
"Taking this class now is allowing me to revisit this relationship with food, sugar, etc"
So, I was very good for a long while about resisting sugar, eating well, exercising regularly, when I lived in the US. I even did some (expensive) cleanses to detoxify and clear my gut. Well, 4 years ago I moved to another country. The weather is extreeeemely challenging. I am now in a tr...
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7 Days To Breaking Up With Sugar
"I'm very happy to finally stop sugar"
I used to be a sugar addict when I was younger. I would go out and buy sweets and eat them all. Then I would feel dizzy and not well and feel guilty. I've always been fit and thin so it was even easier for me to indulge myself with treats because I knew I would not get fat.
However, I cou...
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