Took one step further-went on 60h water fasting. Feeling very good and it’s magical how to easily walk by food. Would like to go even more hours, but for the first time need to be careful and not to do harm.
Related Stories
7 Days To Breaking Up With Sugar
"I was wondering how to teach my grandkids about sugar"
Before the program, I was wondering how to teach my grandkids about sugar. Now I can use label checks, the food devil-food angel idea, and have them figuring out what emotional holes they try to fill with candy.
Read more
7 Days To Breaking Up With Sugar
"Now I don't even think about desiring any sweet things"
So I didn't want to share my story right after I finished the quest because I was somewhat skeptical about whether my sugar cravings would come back. It has now been a month and can say with immense happiness that this quest has worked absolute magic on my sugar addiction.
Before the...
Read more
7 Days To Breaking Up With Sugar
"Thank you Erik for letting me in on this path"
When I started this program I thought I was in a good mindset for a healthy food habit. But during the programs progress I realize that I just had strong willpower. The will to eat suggery food was still there I was just good at resisting it. I have now found and listend to all the ways t...
Read more