7 Days To Breaking Up With Sugar

"I couldn't believe all the sugar even in Coconut milk"

Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't believe all the sugar even in Coconut milk. 
I no longer have sugar in coffee, I cut out artificial sugars. 

The loss of different types of sugar was mind-boggling. I hate to say it, but one of the things I don't want to give up is Fruit. I'm having a hard time with that. I'm not having fruit, but I sincerely need it. Till next time...

Maureen McGovern

Work at home, saled

Lake Hiawatha Morristown, United States

Related Stories

7 Days To Breaking Up With Sugar

"I love the way Eric shows us a way To change old relationships with food"

I am free of sugar since the middle off 2019 year. I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020. I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
Read more

Saul Alvarado

Medical director

Panama City, Panama

7 Days To Breaking Up With Sugar

"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"

I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and...
Read more

Jolanta Sierra

Health Services Director

Tucson Estates, United States

7 Days To Breaking Up With Sugar

"I have no sweet cravings after a 3 week period of conscious eating"

It's wonderful how we can adapt to certain mental states. I have no sweet cravings after a 3 week period of concious eating. The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to habit saying yes to treats. Could you imagine -...
Read more

Ingrid Rebane

Plastics Scientist

Tartu, Estonia

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story