7 Days To Breaking Up With Sugar

"I couldn't believe all the sugar even in Coconut milk"

Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't believe all the sugar even in Coconut milk. 
I no longer have sugar in coffee, I cut out artificial sugars. 

The loss of different types of sugar was mind-boggling. I hate to say it, but one of the things I don't want to give up is Fruit. I'm having a hard time with that. I'm not having fruit, but I sincerely need it. Till next time...

Maureen McGovern

Work at home, saled

Lake Hiawatha Morristown, United States

Related Stories

7 Days To Breaking Up With Sugar

"I love the way Eric shows us a way To change old relationships with food"

I am free of sugar since the middle off 2019 year. I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020. I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
Read more

Saul Alvarado

Medical director

Panama City, Panama

7 Days To Breaking Up With Sugar

"This quest gave me great insight and motivation"

The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
Read more

Martin Mazzella

President/Owner - Ti-Sales, Inc.

Sudbury, United States

7 Days To Breaking Up With Sugar

"I was able to get rid of all refined sugar and artificial sweeteners"

Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat. The program enable me to have internal dialogue with the sugar devil. I was a...
Read more

Mohamed Abdelhamid

Language Translator

Alexandria, Egypt

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story