The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
7 Days To Breaking Up With Sugar
"I have no sweet cravings after a 3 week period of conscious eating"
The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
Related Stories
7 Days To Breaking Up With Sugar
"I am excited to see the changes and hoping that by the end of this program I will be able to avoid the extra sugar out of my life"
The program 7 Days To Breaking Up With Sugar started quite well for me. I started observing the first couple of days what I am eating. Then I followed the two days with fruits in the morning before anything. I usually like to have black coffee (no sugar) in the morning for breakfast an...
Read more
7 Days To Breaking Up With Sugar
"I already feel so much better & more ‘in control' "
Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences.
Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually!
Despite un...
Read more
7 Days To Breaking Up With Sugar
" I have not found it hard to cut out sugar for 6 days now"
I am on day 6 out of 7 in the “Break up with sugar” course.
I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
Read more