"I have no sweet cravings after a 3 week period of conscious eating"
7 Days To Breaking Up With Sugar

"I have no sweet cravings after a 3 week period of conscious eating"

It's wonderful how we can adapt to certain mental states. I have no sweet cravings after a 3 week period of conscious eating. 
The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
Thank you! Thank you! Thank you!

Ingrid Rebane

Plastics Scientist

Tartu, Estonia

Related Stories

7 Days To Breaking Up With Sugar

"I really broke up with sugar and fructose over these seven days"

I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
Read more

Ramesh Satgurunathan

Advisory Title Officer

Ibiza, Spain

7 Days To Breaking Up With Sugar

"I finally feel that I'm done with sugar for the rest of my life"

Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever.
Read more

Balan Emil

Lawyer

Bucharest, Romania

7 Days To Breaking Up With Sugar

"Now I don't even think about desiring any sweet things"

So I didn't want to share my story right after I finished the quest because I was somewhat skeptical about whether my sugar cravings would come back. It has now been a month and can say with immense happiness that this quest has worked absolute magic on my sugar addiction. Before the...
Read more

Jared D

Retired

Puerto Vallarta, Mexico

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story