The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
7 Days To Breaking Up With Sugar
"I have no sweet cravings after a 3 week period of conscious eating"
The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
Related Stories
7 Days To Breaking Up With Sugar
"I released 10kg!"
I took Eric’s advice for how to break up with sugar and now I believe I really do have ‘food freedom’... I am able to manage my now occasional cravings which I have identified as being triggered by boredom and not because I need sugar! Oh, and I also released 10kg! (22 lb/1.5 stone).
Read more
7 Days To Breaking Up With Sugar
"This Quest has been a great eye-opener and I am very happy with the success in 6 short days"
The reason I enrolled in this Quest is because I am type 2 diabetic and know that eating sugar has been a big challenge for me most of my life. I am overweight and combined with being diabetic I am hoping this Quest will help me eliminate sugar for good, and improve my overall health and...
Read more
7 Days To Breaking Up With Sugar
"Taking this class now is allowing me to revisit this relationship with food, sugar, etc"
So, I was very good for a long while about resisting sugar, eating well, exercising regularly, when I lived in the US. I even did some (expensive) cleanses to detoxify and clear my gut. Well, 4 years ago I moved to another country. The weather is extreeeemely challenging. I am now in a tr...
Read more