
"I have no sweet cravings after a 3 week period of conscious eating"
It's wonderful how we can adapt to certain mental states. I have no sweet cravings after a 3 week period of conscious eating. The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to the habit of saying yes to treats. Could you imagine - it doesn't taste as it used to! It's way too sweet and I do not get any emotional fulfillment out of it.
Thank you! Thank you! Thank you!
Ingrid Rebane
Plastics Scientist
Tartu, Estonia
Related Stories

"I really broke up with sugar and fructose over these seven days"
Ramesh Satgurunathan
Advisory Title Officer · Ibiza, Spain, Spain


"Now my life is filled with so much natural and positive energy I feel AMAZING!"
Cheree Landry
Life Coach · Beaumont, United States, United States

"Thanks this program I am off sugar now"
Sarika Singh
Journalist · Delhi, India, India

"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
Janet Stauffer
Returning to work after being with my kids. · Gilroy, United States, United States

"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"
Tankiso
Operations Director, Environmental Consulting Company · Centurion, South Africa, South Africa