7 Days To Breaking Up With Sugar
"Gracias a este programa gané consciencia sobre mi relación con el azúcar"
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7 Days To Breaking Up With Sugar
"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
I’m excited to talk with other how the emotions of reaching for food to comfort me are being managed!
(Windy day picture, after playing frisbee golf)
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7 Days To Breaking Up With Sugar
"This quest has helped me achieve that goal"
As a 61 year old man, reducing my sugar intake is a top priority issue for me.
I have no emotional attachment to sugar, I just enjoy eating it. Too much of it. As a result, my sugar levels are now at an all time high, way over in the red. Time to take action. So, I took the Sugar-free Mi...
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7 Days To Breaking Up With Sugar
"I was able to get rid of all refined sugar and artificial sweeteners"
Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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