7 Days To Breaking Up With Sugar
"I like finding an alternative path"
Related Stories
7 Days To Breaking Up With Sugar
"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"
This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them.
More importantly, it opened my eyes to a world of positive ch...
Read more
7 Days To Breaking Up With Sugar
"I am holding strong"
I loved my mother’s cooking and baking. Biscuits I would eat with any meal; dinner rolls were special. Four children, I’m the youngest. Each of us had a favorite pie, mine was pecan pie, my sister sweet potato pie, my oldest brother mincemeat pie and my other brother, lemon meringue pi...
Read more
7 Days To Breaking Up With Sugar
"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
Read more