Before this program, I believed in the sugar devil. Now I see its manipulations. Thank you for this program I am more aware of my emotions and feelings which are connected to food. I like finding an alternative path.
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7 Days To Breaking Up With Sugar
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7 Days To Breaking Up With Sugar
"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"
With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
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7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
Before this program, I have no idea why sugar is so addictive
During this program, I understand something of why it is so addictive and it is difficult to avoid sugar
At the end of the program, I get to make better choices because I have better awareness
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