Before this program, I believed in the sugar devil. Now I see its manipulations. Thank you for this program I am more aware of my emotions and feelings which are connected to food. I like finding an alternative path.
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7 Days To Breaking Up With Sugar
"I was able to get rid of all refined sugar and artificial sweeteners"
Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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7 Days To Breaking Up With Sugar
"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
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7 Days To Breaking Up With Sugar
"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"
This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them.
More importantly, it opened my eyes to a world of positive ch...
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