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7 Days To Breaking Up With Sugar
"I like finding an alternative path"
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7 Days To Breaking Up With Sugar
"My hunger has dropped dramatically"
I have Hashimotos disease. Diet is extremely important to managing symptoms. A few years back when I was first diagnosed, I had a dietitian help me with a special autoimmune elimination diet. I had to eliminate all kinds of things; dairy, soy, nuts, beans, gluten… it was hard. But I did i...
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7 Days To Breaking Up With Sugar
"This quest has put my inner cravings to the test"
This quest has put my inner cravings to the test.
Living in a western society, we are constantly bombarded with sugar filled foods. Sometimes, even what we believe as "healthy", is carefully embedded with sugar or sweeteners, to please our "food devil".
In this challen...
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7 Days To Breaking Up With Sugar
"During the 7 Day Challenge, I lost weight, consistently"
I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT...
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