My eating Habits have improved. I no longer feel the need to eat sugar as prominently as I did before and I no longer buy any product without checking the ingredient list.
It's become part of my nature
Danke Schon to Sir Eric Edmeades
I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
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Hi guys,
I am so happy that I finally enrolled Mindvalley. I was dreaming to have resources to become your member. The main reason is that i am struggling around 8 years with binging eating plus bulimia . I’ve tried a lot of times to overcome myself i even did keto and I succeeded at tha...
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