My eating Habits have improved. I no longer feel the need to eat sugar as prominently as I did before and I no longer buy any product without checking the ingredient list.
It's become part of my nature
Danke Schon to Sir Eric Edmeades
Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
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I am free of sugar since the middle off 2019 year.
I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020.
I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
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I love chocolate and can't see myself stopping completely. I'm in my mid 50th and at least 50 pounds overweight. Mix this love of sweets with everyday life and I can now see better how emotions plays a big role in my cravings. I see how the devil angel surfaces, the eating with appetite...
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