My eating Habits have improved. I no longer feel the need to eat sugar as prominently as I did before and I no longer buy any product without checking the ingredient list.
It's become part of my nature
Danke Schon to Sir Eric Edmeades
Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
Read more
Before this program, I'd eat sugary foods or fruits whenever the notion hit me. Thanks to Breaking Up With Sugar, I have developed the will power to speak against these notions and cravings with a vengeance. I read ? EVERYTHING on food labels now! In fact, if it has a label, I'm tempted...
Read more
Before this program, I believed in the sugar devil. Now I see its manipulations. Thank you for this program I am more aware of my emotions and feelings which are connected to food. I like finding an alternative path.
Read more