My eating Habits have improved. I no longer feel the need to eat sugar as prominently as I did before and I no longer buy any product without checking the ingredient list.
It's become part of my nature
Danke Schon to Sir Eric Edmeades
So, I was very good for a long while about resisting sugar, eating well, exercising regularly, when I lived in the US. I even did some (expensive) cleanses to detoxify and clear my gut. Well, 4 years ago I moved to another country. The weather is extreeeemely challenging. I am now in a tr...
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When I started this program I thought I was in a good mindset for a healthy food habit. But during the programs progress I realize that I just had strong willpower. The will to eat suggery food was still there I was just good at resisting it. I have now found and listend to all the ways t...
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Before this program i cloud keep my eyes open after lunch and i had a had time pretty often with my devil angel food.
Now I am at the 6th days and yesterday i had no problem working after lunch and i start to manage to talk with myself about what the angel dvil say.
I thought would be...
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