My eating Habits have improved. I no longer feel the need to eat sugar as prominently as I did before and I no longer buy any product without checking the ingredient list.
It's become part of my nature
Danke Schon to Sir Eric Edmeades
Been exploring diet and nutrition for a lifetime. After Eric's course, I finally feel that I'm done with sugar for the rest of my life. Goodbye fast carbs...forever.
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Before this program, I wasn’t much aware of my craving for sugar. I didn’t have clear mindfulness about why I am eating some sugary stuff and sweeteners. I didn’t notice that sugar exist in so many items we eat.
The program enable me to have internal dialogue with the sugar devil. I was a...
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As a 61 year old man, reducing my sugar intake is a top priority issue for me.
I have no emotional attachment to sugar, I just enjoy eating it. Too much of it. As a result, my sugar levels are now at an all time high, way over in the red. Time to take action. So, I took the Sugar-free Mi...
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