I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
Related Stories
7 Days To Breaking Up With Sugar
"Since the 1st day of eliminating sugar, it was an awakening"
What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
Read more
7 Days To Breaking Up With Sugar
"I really want to continue with this program because I am feeling better"
Hi, everyone! Happy to be here! Before this program, I used to follow my sugary cravings. I know it's a bit early to say, but I am resisting the temptation and doing great! Very obedient to the rules and trying to describe the feelings and emotions I really want to satisfy when I want...
Read more
7 Days To Breaking Up With Sugar
"This challenge has helped me go beyond awareness & into resolution"
I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse.
This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what...
Read more