I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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7 Days To Breaking Up With Sugar
"I am happy to be part of it and grateful from the bottom of my heart"
Hi guys,
I am so happy that I finally enrolled Mindvalley. I was dreaming to have resources to become your member. The main reason is that i am struggling around 8 years with binging eating plus bulimia . I’ve tried a lot of times to overcome myself i even did keto and I succeeded at tha...
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7 Days To Breaking Up With Sugar
"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"
With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
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7 Days To Breaking Up With Sugar
"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
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