I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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7 Days To Breaking Up With Sugar
"Gracias a este programa gané consciencia sobre mi relación con el azúcar"
Gracias a este programa gané consciencia sobre mi relación con el azúcar y empecé a trabajar para mejorarla. Aprendí algo para toda la vida.
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7 Days To Breaking Up With Sugar
"Since the 1st day of eliminating sugar, it was an awakening"
What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
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"I'm very happy to finally stop sugar"
I used to be a sugar addict when I was younger. I would go out and buy sweets and eat them all. Then I would feel dizzy and not well and feel guilty. I've always been fit and thin so it was even easier for me to indulge myself with treats because I knew I would not get fat.
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