I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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7 Days To Breaking Up With Sugar
"I like finding an alternative path"
Before this program, I believed in the sugar devil. Now I see its manipulations. Thank you for this program I am more aware of my emotions and feelings which are connected to food. I like finding an alternative path.
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7 Days To Breaking Up With Sugar
"It almost completely rid me of any urge or unpleasant feeling of noticing sugar and not being able to eat it"
This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
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7 Days To Breaking Up With Sugar
"Now, I am more aware, mindful and truly committed"
Before this program, I developed, what I thought, was an unbreakable addiction to sugar. I tried all kinds of ways to break this addiction to no avail. During the very first day of this challenge, I felt inspired and excited to know the background of why this battle with sugar has been...
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