I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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7 Days To Breaking Up With Sugar
"I am excited to see the changes and hoping that by the end of this program I will be able to avoid the extra sugar out of my life"
The program 7 Days To Breaking Up With Sugar started quite well for me. I started observing the first couple of days what I am eating. Then I followed the two days with fruits in the morning before anything. I usually like to have black coffee (no sugar) in the morning for breakfast an...
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7 Days To Breaking Up With Sugar
"Now, I am more aware, mindful and truly committed"
Before this program, I developed, what I thought, was an unbreakable addiction to sugar. I tried all kinds of ways to break this addiction to no avail. During the very first day of this challenge, I felt inspired and excited to know the background of why this battle with sugar has been...
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7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
Thanks to this program I’m more confident in saying no to sugar. The strategies worked. I’ve eliminated the sugars, although I’m still a working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
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