I really broke up with sugar and fructose over these seven days - I have done this before but not for over a year and the videos reinspired me to do it again - especially the way Eric animates it by calling it the food devil - love it
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7 Days To Breaking Up With Sugar
"Thank you Erik for letting me in on this path"
When I started this program I thought I was in a good mindset for a healthy food habit. But during the programs progress I realize that I just had strong willpower. The will to eat suggery food was still there I was just good at resisting it. I have now found and listend to all the ways t...
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7 Days To Breaking Up With Sugar
"I have never payed so much attention to food labels"
I have never payed so much attention to food labels but on this quest, I literally cannot stop looking at the labels on everything I eat.
I have also experienced many cravings for sugar and that little devil Eric talks about constantly nagging me and telling me just to...
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7 Days To Breaking Up With Sugar
"I couldn't believe all the sugar even in Coconut milk"
Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't belive all the sugar even in Coconut milk. I no longer have sugar in coffee, I cut out artificial sugars. The lost of different types of sugar was mind boggling. I...
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