7 Days To Breaking Up With Sugar
"Now I don't even think about desiring any sweet things"
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7 Days To Breaking Up With Sugar
"I think I benefitted from the program"
Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
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7 Days To Breaking Up With Sugar
"I released 10kg!"
I took Eric’s advice for how to break up with sugar and now I believe I really do have ‘food freedom’... I am able to manage my now occasional cravings which I have identified as being triggered by boredom and not because I need sugar! Oh, and I also released 10kg! (22 lb/1.5 stone).
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7 Days To Breaking Up With Sugar
"I feel like I am now able to regain control of my consciousness and officially break up with sugar"
What I really enjoyed about the program is that it's not just "have the information, stop eating sugar" but it looks much deeper into the psychology of sugar as well as providing the information. Not only that..
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