7 Days To Breaking Up With Sugar
"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"
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7 Days To Breaking Up With Sugar
"I love the way Eric shows us a way To change old relationships with food"
I am free of sugar since the middle off 2019 year.
I have to do that in order to lose the excess of 80 pounds. I also eliminate alcohol during that year and all through year 2020.
I love the way Eric show us a way To change old relationship with food to a new more healthy and mindful re...
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7 Days To Breaking Up With Sugar
"I couldn't believe all the sugar even in Coconut milk"
Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't belive all the sugar even in Coconut milk. I no longer have sugar in coffee, I cut out artificial sugars. The lost of different types of sugar was mind boggling. I...
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7 Days To Breaking Up With Sugar
"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"
With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
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