The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided that I have to choose one thing that I can give up and not introduce back into my diet, even during maintenance. I did not know how to do it but the programme caught my attention. I am glad I made the decision it is not easy however I can resist the devil because I am so determined. I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me. Tx
7 Days To Breaking Up With Sugar
"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"
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