Thanks this program I am off sugar now , I was trying to go off sugar since years but this program had such a powerful message and such was the impact that I decided to quit sugar the very next morning. Being an Indian now I only have it on festival and celebration days , that too in moderation ?
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This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
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Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
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