"Thanks this program I am off sugar now"
7 Days To Breaking Up With Sugar

"Thanks this program I am off sugar now"

Thanks this program I am off sugar now , I was trying to go off sugar since years but this program had such a powerful message and such was the impact that I decided to quit sugar the very next morning. Being an Indian now I only have it on festival and celebration days , that too in moderation ?

Sarika Singh

Journalist

Delhi, India

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After the program I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.
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"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"

The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided...
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