"Thanks this program I am off sugar now"
7 Days To Breaking Up With Sugar

"Thanks this program I am off sugar now"

Thanks this program I am off sugar now , I was trying to go off sugar since years but this program had such a powerful message and such was the impact that I decided to quit sugar the very next morning. Being an Indian now I only have it on festival and celebration days , that too in moderation ?

Sarika Singh

Journalist

Delhi, India

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7 Days To Breaking Up With Sugar

"It almost completely rid me of any urge or unpleasant feeling of noticing sugar and not being able to eat it"

This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
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Ashan Deen

Student

Colombo, Sri Lanka

7 Days To Breaking Up With Sugar

"My hunger has dropped dramatically"

I have Hashimotos disease. Diet is extremely important to managing symptoms. A few years back when I was first diagnosed, I had a dietitian help me with a special autoimmune elimination diet. I had to eliminate all kinds of things; dairy, soy, nuts, beans, gluten… it was hard. But I did i...
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Kate Carlson

Gambling Director

Carmel, United States

7 Days To Breaking Up With Sugar

"I have learned some essential things for my life and nutrition"

Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
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Isabel Haro

Educator

Compton, United States

7 Days To Breaking Up With Sugar

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