I want to be healthier to be able to live my life to its fullest. I do not like to exercise so looking for something quick and effective. I have struggled with my weight since having my babies over 30 years ago. It's time, but know I have to find something that I will actually do!
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"I wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio"
I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my card...
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"Finding Total Transformation on Mindvalley was like winning a prize!"
Christine and Mind Valley, thank you for this incredible month of fitness and strength!
Before starting this program, I completed 90 Days of Wild Fit. I did not just finish Wild Fit . . . I rocked it! I followed the program entirely and the reward was better health, energy, the re...
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Gratamente reforzado con un aumento de energía que me permite iniciar las actividades
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with Christine Bullock