"I still do it every morning and keeps me going all day with stamina and a fit body"

At the begging of the pandemic due to the shut down of many of my activities at work, and being used to a very tight and busy schedule, I started to look for activities to fill up my time. Found Mindvalley Program through the Quick reading program and enrolled in it. My first quest was with Sandra Bullock because I needed to create a habit. I thought that it would be easy to do with the short sessions of 10 s minutes. Well...it wasn’t easy because those short minutes really take it all from you! But it was worth it. I did it every day and in the end was ready to do the Ben Greenfield quest. I still do it every morning and keeps me going all day with stamina and a fit body. Amazing Sandra. Thank you!!