Found Mindvalley Program through the Quick reading program and enrolled in it.
My first quest was with Sandra Bullock because I needed to create a habit. I thought that it would be easy to do with the short sessions of 10 s minutes.
Well...it wasn’t easy because those short minutes really take it all from you! But it was worth it.
I did it every day and in the end was ready to do the Ben Greenfield quest. I still do it every morning and keeps me going all day with stamina and a fit body. Amazing Sandra. Thank you!!