"I still do it every morning and keeps me going all day with stamina and a fit body"
Total Transformation Training

"I still do it every morning and keeps me going all day with stamina and a fit body"

At the begging of the pandemic due to the shut down of many of my activities at work, and being used to a very tight and busy schedule, I started to look for activities to fill up my time. 

Found Mindvalley Program through the Quick reading program and enrolled in it. 
My first quest was with Sandra Bullock because I needed to create a habit. I thought that it would be easy to do with the short sessions of 10 s minutes. 
Well...it wasn’t easy because those short minutes really take it all from you! But it was worth it. 

I did it every day and in the end was ready to do the Ben Greenfield quest. I still do it every morning and keeps me going all day with stamina and a fit body. Amazing Sandra. Thank you!!

Juan Uribe

Neurosurgeon

Santiago de Cali, Colombia

Related Stories

Total Transformation Training

"Thank you to Christine for a great program!"

Her 10 minute exercise was great. It’s short and compact and got me sweating !!!! Thank you to Christine for a great program!
Read more

Reiko Hamano

Interpreter

Hilo, United States

Total Transformation Training

Gratamente reforzado con un aumento de energía que me permite iniciar las actividades

Antes del programa no tenía el hábito de ejercitarme diariamente por la mañana y con el quest lo encontré gratamente reforzado con un aumento de energía que me permite iniciar las actividades y enfrentar el día con mejor actitud. Gracias Chris
Read more

Melissa Romero

secretaria

Chihuahua City, Mexico

Total Transformation Training

"Now, I love exercising 10 minutes daily in the morning"

Before this program, I used to loathe exercise. Now, I love exercising 10 minutes daily in the morning. Love you Christine. God Bless you and Mindvalley
Read more

Varun.K.Gupta

Independent Consultant

Delhi, India

Total Transformation Training

with Christine Bullock

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story