Mindvalley Stories
Natassia Frost
Total Transformation Training

"I have opened up and connected so much more with my body and mind"

Before this program, I had started Life coach training to help get me out of my sluggish negative mindset.

Since doing that program I have opened up and connected so much more with my body and mind, making me even more open to learning the things I am truly passionate about. This is what lead me to doing this Mindvalley course. I am so excited to grow even further.


Natassia Frost

Beauty Therapist

Perth, Australia

Run Faster & Build Endurance
Overcome Anxiety & Stress
Communicate Better
Conscious Parenting
Magnetic Charisma
Deepen Meditation

Written 17 October 2021 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I have opened up and connected so much more with my body and mind" | Mindvalley Stories